{"id":18730,"date":"2020-06-11T10:00:00","date_gmt":"2020-06-11T10:00:00","guid":{"rendered":"https:\/\/lagourmandista.pixelbot.com.mx\/le-carpaccio-au-saumon\/"},"modified":"2020-06-11T10:00:00","modified_gmt":"2020-06-11T10:00:00","slug":"carpaccio-saumon-recette-facile","status":"publish","type":"post","link":"https:\/\/lagourmandista.pixelbot.com.mx\/fr\/carpaccio-saumon-recette-facile\/","title":{"rendered":"Carpaccio de saumon : recette facile en 15 minutes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Prendre du poisson comme petit d\u00e9jeuner est quelque chose que je jamais os\u00e9 croire faire. Pour moi, il \u00e9tait bizarre. Lorsqu\u2019une petite fille, j\u2019\u00e9tais m\u00eame d\u00e9gout\u00e9 par l\u2019id\u00e9e et comme chez moi, personne en prenait, j\u2019ai donc continu\u00e9 ma vie comme si le truc n\u2019existait pas. Mais un jour je suis all\u00e9e dans un \u2018brunch\u2019 dans un restaurant pompeux. On f\u00eatait quelque chose et je suppose j\u2019avais d\u00e9j\u00e0 grandi, j\u2019\u00e9tais adulte, quoi. Je n\u2019arrive pas \u00e0 l\u2019expliquer tout \u00e0 fait encore aujourd\u2019hui, mais le plateau aux tranches de saumon m\u2019a totalement attir\u00e9 et ce n\u2019\u00e9tait que 10h30 du matin. La forme dont il a \u00e9t\u00e9 servi, n\u2019avait rien d\u2019extraordinaire, c\u2019\u00e9tait un carpaccio tout simple et traditionnel, rien de cr\u00e9atif, mais, dans ma t\u00eate, il commen\u00e7a \u00e0 avoir du sens. L\u2019id\u00e9e marchait. Les ann\u00e9es sont pass\u00e9es et avec les manies acquiert petit \u00e0 petit, j\u2019ai fait mes propres essais pour le pr\u00e9parer \u00e0 la maison. Un jour, il a trouv\u00e9 sa place dans les menus du petit d\u00e9jeuner du weekend, comme entr\u00e9e du d\u00e9jeuner, et m\u00eame du d\u00eener l\u00e9ger d\u2019\u00e9t\u00e9. C\u2019est assez simple, mais c\u2019est tr\u00e8s bon. J\u2019esp\u00e8re que vous l\u2019aimez.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/lagourmandista.pixelbot.com.mx\/wp-content\/uploads\/2011\/09\/carpaccio-de-salmon-02.jpg\" alt=\"Le Carpaccio au Saumon\" class=\"wp-image-18726\" srcset=\"https:\/\/lagourmandista.pixelbot.com.mx\/wp-content\/uploads\/2011\/09\/carpaccio-de-salmon-02.jpg 768w, https:\/\/lagourmandista.pixelbot.com.mx\/wp-content\/uploads\/2011\/09\/carpaccio-de-salmon-02-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Le Carpaccio au Saumon<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Simple et avec un grand apport nutritionnel. Ce plat se pr\u00e9pare en 2 minutes top chrono et on peut le manger a n&rsquo;importe quel heure de la journ\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Temps de Pr\u00e9paration 15 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Temps Total 15 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Service: Brunch, D\u00eener, Entr\u00e9e, Petit-D\u00e9jeuner<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuisine: Italienne<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mot Cl\u00e9: brunch, carpaccio, confinement2020, cuisine maison, d\u00eener, entr\u00e9e, fait maison, petit-d\u00e9jeuner, saumon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Portions: 2<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ustensiles<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Planche \u00e0 d\u00e9couper<\/li>\n\n\n<li>Couteau de chef<\/li>\n\n\n<li>Presse-citron ou presse-agrumes<\/li>\n\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g saumon fum\u00e9 (sauvage si possible)<\/li>\n\n\n<li>\u00bd oignon, finement cisel\u00e9e<\/li>\n\n\n<li>\u00bd botte ciboulette, finement cisel\u00e9e<\/li>\n\n\n<li>3 tiges aneth frais, hach\u00e9<\/li>\n\n\n<li>1 filet huile d&rsquo;olive ou des p\u00e9pins des raisins<\/li>\n\n\n<li>1 citron jaune, le jus<\/li>\n\n\n<li>Sel et Poivre du moulin<\/li>\n\n\n<li>6-8 Tartines du style Ryvita o Wasa (ou du pain grill\u00e9)<\/li>\n\n\n<li>100 g fromage frais<\/li>\n\n\n<li>\u00bd avocat, si vous voulez<\/li>\n\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Disposez les tranches de saumon fum\u00e9 sur un plat. Faites une couche seulement. Saupoudrez l\u2019oignon cisel\u00e9, la ciboulette hach\u00e9 et les feuilles d\u2019aneth.<\/li>\n\n\n<li>Ajoutez le jus de citron jaune et un filet d\u2019huile d\u2019olive. Par contre, si vous sentez trop fort le go\u00fbt d\u2019huile d\u2019olive, essayez avec un peu d\u2019huile de p\u00e9pins de raisin.<\/li>\n\n\n<li>Assaisonnez avec du sel et du poivre du moulin et laissez mariner pendant 5 minutes.<\/li>\n\n\n<li>\u00c0 table, servez en tartine avec les biscuits Ryvita, Wasa ou le pain grill\u00e9 et le fromage blanc.<\/li>\n\n\n<li>Parfois, je mets un peu d\u2019avocat par dessus.<\/li>\n\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Nutrition<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calories: 392kcal | Carbohydrates: 10g | Protein: 23g | Fat: 29g | Saturated Fat: 12g | Cholesterol: 78mg | Sodium: 968mg | Potassium: 545mg | Fiber: 4g | Sugar: 3g | Vitamin A: 959IU | Vitamin C: 8mg | Calcium: 78mg | Iron: 2mg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prendre du poisson comme petit d\u00e9jeuner est quelque chose que je jamais os\u00e9 croire faire. Pour moi, il \u00e9tait bizarre. Lorsqu\u2019une petite fille, j\u2019\u00e9tais m\u00eame d\u00e9gout\u00e9 par l\u2019id\u00e9e et comme chez moi, personne en prenait,\u2026<\/p>\n","protected":false},"author":2,"featured_media":18727,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1056,1053],"tags":[1765,2267,1828,1596,1322,1269],"class_list":["post-18730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-recettes","category-pour-cuisiner","tag-brunch-fr","tag-confinement2020-fr","tag-diner-fr","tag-entree","tag-fait-maison-fr","tag-petit-dejeuner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carpaccio de saumon : recette facile en 15 minutes - La Gourmandista<\/title>\n<meta name=\"description\" content=\"Une recette de carpaccio de saumon facile, nutritive et pr\u00eate en 15 minutes. 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